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View fullsize Tonight’s performance of Appropriate with @mssarahcatharinepaulson was staggeringly beautiful - as was she. . It was sensational meeting her if only for a fleeting moment. She grabbed my cell phone and took this selfie. I’ll be keeping i
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View fullsize If the lessons from Thursday night’s play (Kimberly Akimbo— see video from 4/12) weren’t enough of a reminder to BE HERE NOW, New York 𝒶𝓁𝓌𝒶𝓎𝓈 anchors us in the present moment. It’s palpable. It’s why we come back,
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View fullsize You could say we’re on vacation, but it’s more about unplugging, unwinding and unleashing. About being really good to ourselves. Sometimes you have to give yourself a break to avoid a breakdown. Today, we are far from breakdown days, alth
View fullsize In the shadow of an eclipse, there’s a big reminder: even in darkness, there’s light. Yes, yes, I’m asking you to embrace the metaphorical eclipse. 🌖🌗🌘🌑Yesterday, millions of souls looked up into the light. We wore glasses (or,
View fullsize Or, did they? We start out awesome! Momma said! 💛🩷However, we often get caught up in that giant hairball of negativity and end up in a struggle, sometimes in what we call 𝘤𝘰𝘮𝘱𝘢𝘳𝘦 𝘥𝘦𝘴𝘱𝘢𝘪𝘳. It happens to the best of us—hmmm, to mo
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View fullsize Good morning! It happened again. It’s Monday, and you have the power to make it amazing. Remember, the smallest actions can lead to profoundly meaningful outcomes. Small or big. As we fill our cups, please fill yours . #thezestzone #zestlife
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View fullsize Some people burst into laughter at the very thought of Laughter Yoga. It happened yesterday when I told my eye doctor I’d be spending this weekend getting certified to instruct it. Hey — if you want to have a good giggle at my expense &
View fullsize This is how my morning started: I saw a question on Reddit— posed to couples who live together— “Who actually enjoys coming home to their spouse after a long day at work? Followed by, “What do you dread about heading home?&rd
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View fullsize Hey! Welcome to the week! . Late breaking invite to join us for our 12:30pm virtual Slumber Party - Sleep Management Class! . If you’re struggling with sleep, join us. You’ll find the registration for the class in our profile under the

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Drop us a line at info@thezestzone.com or give us a buzz at 860.301.9464. For those of you who love forms, have at it.